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SYZ Machine’s Founder Leads a TCM Wellness Workshop

As autumn dryness set in, SYZ Machine organized a TCM wellness workshop led by founder Vivian Zhou. Through hands-on lung meridian training, colleagues learned how simple self-care can support health, energy, and balance at work.

As the dry autumn air settled in, several colleagues at SYZ Machine began to feel that familiar “seasonal dryness” — a little coughing here, a bit of a sore throat there. Noticing this, our founder Vivian Zhou decided to do something special.

She personally prepared and led a Traditional Chinese Medicine (TCM) workshop focused on lung meridian care — a simple, effective way to help everyone breathe easier and feel better during the season.

Thoughtful Leadership in Every Detail

“Has anyone tried TCM before?” Vivian asked at the start, smiling as she chatted with everyone about their recent coughs. Her concern was genuine — and it quickly turned into action.

Within days, she organized this hands-on wellness class so the whole team could learn practical ways to care for their health while balancing busy workdays.

Learning Together: The Art of Lung Meridian Gua Sha

In the session, Vivian shared both theory and practice. She explained how the lung meridian in TCM affects our breathing and immunity, then demonstrated a simple gua sha technique that anyone can do at home.

With gua sha boards and essential oils ready, colleagues followed along as Vivian showed each movement — light strokes along the inner arm, gentle pressure, and a focus on relaxation rather than force.

Soon, the room was filled with laughter and curiosity. Many remarked, “My arm feels warm already!” or “I can actually breathe more easily!”

Beyond the Body: Health, Calm, and Connection

Vivian also explained that lung meridian care isn’t only about easing coughs. It helps with stress relief, better sleep, and even clearer skin — since, as she shared, “the lung governs the skin” in TCM.

To wrap up the session, she gifted everyone custom essential oil pendants and demonstrated how to use them. The thoughtful gesture made the day even more memorable.

More Than a Wellness Class

The workshop turned out to be more than a health lesson — it was a reminder of what we value most at SYZ Machine: care, connection, and continuous growth — both in our work and in our wellbeing.

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Danny Ni Digital Marketing Director
I work as digital marketing director in SYZ Machine, sharing insights on ATV, UTV, off-road, racing, and motorcycle aftermarket parts, helping industry buyers and engineers choose reliable components for performance and durability.
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